School Counsellor

Tips, advice and guidance on where you can get support for

your mental health during the coronavirus

(COVID-19) pandemic                                                                                                                               

Supporting your teen's mental health during the

Covid-19 outbreak                                                                                                

Looking After Your Mental Health During the Coronavirus Outbreak: With Cathy Richards  Young Scot

4-7-8 Breathing Exercise with GoZen                   


Government advice

COVID-19: guidance on supporting children and young people’s mental health and wellbeing



How teenagers can protect their mental health during coronavirus (COVID-19)


What Can Stressed Teens Do About COVID-19? Here Are Some Tips


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