Teacher with students in the classroom
Teacher with students in the classroom
Teacher with students in the classroom
Teacher with students in the classroom
Teacher with students in the classroom

School Counsellor

Tips, advice and guidance on where you can get support for

your mental health during the coronavirus

(COVID-19) pandemic                                                                                                                               

Supporting your teen's mental health during the

Covid-19 outbreak                                                                                                

Looking After Your Mental Health During the Coronavirus Outbreak: With Cathy Richards  Young Scot

4-7-8 Breathing Exercise with GoZen

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing                   

                                

Government advice

COVID-19: guidance on supporting children and young people’s mental health and wellbeing

                                                                                                                                                                                       

https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

 

How teenagers can protect their mental health during coronavirus (COVID-19)

https://www.goodtherapy.org/blog/what-can-stressed-teens-do-about-covid-19-here-are-some-tips-0320207

 

What Can Stressed Teens Do About COVID-19? Here Are Some Tips

https://www.elefriends.org.uk/

 

Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.